Todays episode is a followup to our PFT show, we discuss some practical applications of the theory and discuss why we are able to focus on metabolic disease cures rather than just slowing progression. Ben also shares a few tips on ramadan fasting and discusses dates and paratha.


Our show is an audio show in the long form, a conversation, not a clickbait soundbite. We recommend you use a podcast player on your phone to listen while driving or doing work around the house. Links below to subscribe in your favorite podcast player.