What is Impulsive Keto?

This is an impulse. It comes, and then it goes. This is the reason that obese people have trouble losing weight. This is the secret to healing your metabolic disorders. It all comes down to managing a simple thing, how your body reacts to food, and it won’t cost you a dime.

⚠What is Impulsive Keto? Its a low carb way of eating that managing the insulin pulses from your food to promote healing and weight loss. Part food choice, part meal timing.

➡THE NEWBIE video https://www.youtube.com/watch?v=odDcoq3NthM
➡THE NEWBIE FAQs https://goo.gl/pZdPvu

Obesity and metabolic dysfunction can be healed through careful management of nutrition. By restricting dietary carbs, you can control how your body will manage the sugar and fat based energy already stored in your body. Fat-as-Fuel is a ketogenic metabolic state that optimizes your ability to melt fat. This process can reverse metabolic disease such as Type 2 Diabetes and PCOS by healing the insulin resistance that causes the so-called progressive disease.

We follow a model of insulin holiday that is incredibly simple, drug free, no cost and can be used by anyone on any schedule. Don’t Eat. This pattern is called intermittent fasting by some, and allows you to give your cells a break from the onslaught of the nutrient signaling hormone, insulin. By simply skipping breakfast, you create ideal conditions for your body to burn a lot more fat and become more sensitive to future meals. Your body releases insulin when you eat, and that impulsive release will revert to base levels if you do not eat for 12 hours.

We are also informed and grounded by key clinical doctors who understand the low carb nutritional approach to these health problems. Dr Eric Westman at http://healclinics.com/ Dr Ted Naiman at https://www.facebook.com/BurnFatNotSugar/ Dr Volek and Dr Phinney at http://www.artandscienceoflowcarb.com/ and Dr. Andreas Eenfeldt at https://www.dietdoctor.com/ and Dr Jason Fung at https://intensivedietarymanagement.com/


➡THE NEWBIE FAQs https://goo.gl/pZdPvu

➡THE FASTING FAQs https://goo.gl/r1LjtC

If these shortlinks dont work for you because you are on a phone. Try your PC. otherwise, scroll down to the very bottom of this post for the ‘long form’ links that will work with your phone

▫▫ #LOSE https://goo.gl/55Lq6z
▫▫ #MET https://goo.gl/OlBYiL
▫▫ #MAIN https://goo.gl/1OQNzh
▫▫ #RARE https://goo.gl/mhnsEV
▫▫ #WLS https://goo.gl/oYkfo4

➡Exercise FAQ https://goo.gl/ZMRaZs
➡General Resources/Deep info https://goo.gl/PyeqpX
➡food thread, 30g of protein gallery https://goo.gl/WHRa9q
➡ The Wisdom thread- random wise thoughts https://goo.gl/87Wo60
➡ The Science thread https://goo.gl/wzRUfD
➡ The blogs we like thread https://goo.gl/tVQTJa
➡ The Insulin Resistance FAQ https://goo.gl/qtNFXM

Challenge threads:
Meditation and Journaling https://goo.gl/T6dSJD
Food challenge: Sardines https://goo.gl/O27qWD

IK is part of the Hobbit Network of keto boards
❗Ketogenic Diet Open Discussion (the KD) Q&A https://goo.gl/k21piB
❗Keto Second Breakfast Food/recipe board (K2b) https://goo.gl/AzOUjm
❗Impulsive Keto – Fasting Keto (IK)https://goo.gl/Dw49h1
❗Ethnic and Gourmet Keto Foods(EG) https://goo.gl/rf4Mwf
❗Keto 4 Neuro (K4N) goo.gl/iKr14O

https://itunes.apple.com/uy/podcast/hobbitcast-keto-diet-fireside/id1130752263?mt=2 We will continue to publish the same content on both youtube and via this iTunes podcast feed (audio only!). Feel free to subscribe to itunes or on youtube via https://www.youtube.com/channel/UCSo7Bq3YgNv0CUgqsN44-2w?

The content of this group is not intended to be a substitute for professional medical advice, diagnosis, or treatment. members should not disregard, or delay in obtaining, medical advice for any medical condition they may have, and should seek the assistance of their health care professionals for any such conditions.



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